Classes and Schedules

Tuesdays: 12:00-1:15pm Foundations of Yoga at The YMCA of the Silicon Valley. Open to members only. Tuesdays: 4:00-5:15pm Foundations of Yoga at AVAC. Open to members or guests who buy a day pass ($20). Wednesdays: 12:30-1:30pm Yoga Abdominals at Yoga Fitness. Open to the public. $12 drop-in. $40/4pack. Wednesdays: 8-9:30pm Foundations of Yoga at AVAC. Open to members or guests who buy a day pass ($20). Fridays: 6am Vinyasa Flow at AVAC. Open to members or to guests who pay $20 for a day pass. Saturdays: 12:30-1:45pm Foundations of Yoga at AVAC. Open to members or to guests who buy a day pass ($20).